Are you happy? How do you know? What determines your happiness? Who determines your happiness? Is happiness a situational response? Is it it a mindset? How do you define happiness?

Is it possible to decide to be happy from a proactive perspective? Does happiness only happen when everything is going great? How do people show happiness? Is this an individual choice?

Photo by Katie E on Pexels.com

What must one do to be happy? Is happiness a goal? Is it a destination? Is it possible that being happy is a journey, not a target to be achieved?

Can someone be too happy? Is happiness contagious?

Photo by Adrienne Andersen on Pexels.com

Can you force someone to be happy? Can you influence happiness in others? Can you teach people to be happy? Are we affected by the happiness of others? What is the greatest value of being happy? What do people miss by not being happy? Is optimism required for happiness?

“Happiness doesn’t have to be chased…it merely has to be chosen”–Mandy Hale

How happy do you want to be? Do you embrace being happy? What is your plan for happiness in this moment?

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