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memory?

“I remember that distinctly, as if it just happened!” With what certainty can than statement be made?” It may seem certain to the speaker of those words, who still has a vision of it in mind, but is this vision accurate?

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Is change a word and a concept that elicits immediate attention and possibly fear? Is the perception of change the key to how we respond to it? Does a fear of change lead to certain actions? Does a positive perspective and acceptance of change, lead to different actions in the face of change?

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Self-Reflection?

Self-Reflection? What is it? What can it accomplish? Is it a matter of reviewing and thinking? Is there more to it than that? Is reflection a way of asking ourselves questions? Could they include questions that we do not often ask?

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SLEEP?

Do many of us have a love/hate relationship with sleep? Do we crave sleep, but dedicate ourselves to doing “one more thing” first or watching one more episode?

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WORRY?

What does worry do? What are the positive effects of worry? Are there positive effects? What are the negative effects? Do some seem to love to worry? If most of what we worry about never happens, is it worth the effort?

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Long-Term Effects?

Do these decisions involve a pro-active versus a reactive philosophy? Are the immediate outcomes often of primary importance in emergency or crises situations? In other situations, does philosophy dictate the approach?

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Memories?

What makes a memory? What makes some memories long lasting, even if they are seemingly insignificant incidents? Why do some unpleasant memories persist for so long?

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