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SLEEP?

Do many of us have a love/hate relationship with sleep? Do we crave sleep, but dedicate ourselves to doing “one more thing” first or watching one more episode?

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2023? 2024? One Second?

At midnight, as the ball drops in Times Square and all around the world people celebrate the new year, what does that signify? Does the world change during that one second between one year and the next? Did 2024 start different from the end of 2023? If the world is basically the same, what does change?

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Quiet? Solitude?

Why is quiet solitude such an elusive goal? Is it a popular or desired objective for many? Is the pursuit of quiet and solitude worthwhile or something to avoid? How can someone benefit from solitude and from silence?

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Second-Guessing?

What instigates the great game of second guessing? Sometimes, is it the realization that decisions are producing unwanted and maybe unnecessary results? At other times, does second guessing actually occur before the results are even known?

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TEAMWORK? Hockey?

What makes team sports so intriguing to participants and fans? Are people drawn to the excitement of great competition? Do they appreciate the teamwork that is often displayed? Is the dual influence of competition and cooperation exhibited in team sports a lesson for all of us, in our own lives? Is it only about winning and losing, as hyped so much by the media? In actuality, are their more values demonstrated and more lessons to be learned?

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the Impact of Teachers?

Upon reflection, do most of us realize how much we value and appreciate our teachers and what they helped us to learn? Would this include not only those who taught us during our formal education, but others from whom we learned or are learning? If learning is a process, do we continue to gain new teachers and new insights as we live our lives?

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Discernment?

How do we know? In the current contentious state of our culture and society and with the seeming lack of any accountability on social media, how do we discern fact from opinion, the accurate thought from the inaccurate?

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Overcome Being Overwhelmed!

What is the key to overcoming this feeling of being overwhelmed? Could it perhaps be accepting the feeling instead of denying it or trying to fight against it? Once we accept it could we find some action step, however small, that would get us headed in the right direction?

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